Twice weekly 60 minutes virtual/Zoom 1-on-1 coaching sessions, customized to your goals and body type, from a coach with 20+ years experience in body transformations and weight loss for women 35+ and post-natal. Women 35+ and post-natal looking for sustainable weight loss and body transformation solutions.

Twice weekly 60 minutes in-person 1-on-1 coaching sessions, customized to your goals and body type, from a coach with 20+ years experience in body transformations and weight loss for women 35+ and post-natal. Only available in Hamilton, South Mississauga, Stoney Creek, Oakville, Burlington, and Grimsby areas. Women 35+ and post-natal looking for sustainable weight loss and body transformation solutions.